ANDREA BERNARD, PH.D.
Licensed Psychologist
PSY 13143

 


2011 Palomar Airport Road
Suite 205
Carlsbad, CA 92011
760.815.8682 Phone

 



 

“He that conceals his grief finds no remedy for it. ”
--Turkish Saying

Resources

Organizations


Addictions


Reproductive Health


Books / Resources

Codependence


  • Codependent No More by Janis Abrams Spring
  • When I Say No I Feel Guilty by Manuel J. Smith

Couples


  • After the Affair by Janis Abrams Spring
  • Hot Monogamy by Pat Love
  • Men are from Mars, Women are from Venus by John Gray
  • Seven Principles of Making a Marriage Work by John Gottman
  • Tell Me No Lies (about honest and emotional intimacy) by Bader & Pearson
  • The Female Brain by Louann Brizendine
  • The Five Love Languages by Gary Chapman (online test available)
  • The Male Brain by Louann Brizendine
  • The Truth About Love by Pat Love
  • Alison Armstrong speaker: workshop leader, writer (Audible, YouTube, AlisonArmstrong.com

Men


  • Finding Our Fathers by Samuel Osherson
  • Iron John by Robert Bly
  • No More Mr. Nice Guy by Robert A. Glover

Positive Psychology / Neuroplasticity


  • Budhha's Brain by Rich Hanson
  • Change Your Brain, Change Your Life by Daniel Amen
  • Enjoy Life by Lynn Johnson (positivr psychology workbook)
  • You Can Heal Your Life by Louise Hay

Meditation / Mindfullness / Compassion


  • Kristen Neff: Self-Compassion.org, books, YouTube (6-minute Self-Compassion and others)
  • Meditation for Beginners by Jack Kornfield (includes 67 minute CD), also on YouTube
  • tarabrach.com and on YouTube, books

Women


  • Furiously Happy by Jenny Lawson
  • Mind Over Mood by Greenberger and Padesky
  • My Mother My Self by Nancy Friday
  • The Dance of Anger by Harriet Lerner
  • The Dark Side of Light Chasers by Debbie Ford
  • The Gifts of Imperfection by Brene Brown